Iron Regime CrossFit

Build a better you today.

At Iron Regime CrossFit we take pride in offering our clients more than just a top notch facility to workout at. We have a well rounded and caring set of coaches who are invested in your personal growth. It is our promise that we will strive to teach and help you grow in all facets of your fitness journey.


Nick Vandenbeld - Owner
CF-L1 Trainer

Nick hitting a heavy thruster in competition

Nick hitting a heavy thruster in competition

Born and raised in Port Coquitlam British Columbia. Played minor hockey in PoCo before moving onto junior hockey. Played a year in Victoria before getting shipped off to Melfort Saskatchewan, where I met Jeff. Received a full ride NCAA Division 1 scholarship to Mercyhurst College, where I graduated with a Bachelors in Business Management. Played 3 year semi pro before coming back home. When I then moved Pitt Meadows British Columbia and started working in the paving industry. With hockey out of my life I needed something to fill that competitive void. Thats when coach Jeff introduced CrossFit to me and I drank the 'Kool-aid'. I was hooked. I loved being part of a community filled with hard working people, that help and push each other to achieve their goals. I hope to help you with yours.

 


Jeff Hajner - Owner
CF-L1 Trainer

Jeff is a product from your friendly neighbors to the south, the good ole USA. Jeff grew up playing hockey and at a young age was determined to take it to the next level. After moving away from home at a young age to pursue hockey, he wound up in Chilliwack, BC playing junior hockey. From there he went on to continue playing junior hockey in Melfort, SK where he met Nick and the two became inseparable. After 3 years of junior hockey he earned a full ride scholarship to play NCAA D1 hockey in the US. At the completion of his time in college hockey Jeff was found looking for something to fill his competitive drive and spirit, enter CrossFit. Now three years into it he hasn't looked back and wants to instil the philosophy of CrossFit with his background of physical fitness towards you achieving your goals. Jeff is married to his wife Christie who you will see working out soon and is a father to 2 year old Thor who will also be running around the gym from time to time.

2016 Reebok CrossFitGames - Regionals Individual Competitor