Iron Regime CrossFit

Build a better you today.

At Iron Regime CrossFit we take pride in offering our clients more than just a top notch facility to workout at. We have a well rounded and caring set of coaches who are invested in your personal growth. It is our promise that we will strive to teach and help you grow in all facets of your fitness journey.


Nick Vandenbeld - Owner
CF-L1 Trainer

Nick hitting a heavy thruster in competition

Nick hitting a heavy thruster in competition

Born and raised in Port Coquitlam British Columbia. Played minor hockey in PoCo before moving onto junior hockey. Played a year in Victoria before getting shipped off to Melfort Saskatchewan, where I met m (my soon to be brother-in-law) Jeff. Received a full ride NCAA Division 1 scholarship to Mercyhurst College, where I graduated with a Bachelors in Business Management. Played 3 year semi pro before coming back home. When I then moved Pitt Meadows British Columbia and started working in the paving industry. With hockey out of my life I needed something to fill that competitive void. Thats when my brother-in-law Jeff introduced CrossFit to me and I drank the 'Kool-aid'. I was hooked. I loved being part of a community filled with hard working people, that help and push each other to achieve their goals. I hope to help you with yours.